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Listen To The Sound Of Your Uniform – Part 2

In All, Karate After School, Kids Martial Arts Classes, Martial Arts Classes, Martial Arts Classes for Adults, Self Defense, Self Defense Classes by Don Alley

Listen To The Sound Of Your Uniform, Part 2 Hello everyone! Master Alley wanted to share part 2 of this training tip: Listening to the sound of your uniform! Here’s what he had to share… “What’s up everybody, Master Alley here. When you’re throwing a punch, a kick, your Gi, your uniform should tell you if you are doing it correctly. …

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Videotape Your Moves For Improvement

In All, Kids Martial Arts Classes, Krav Maga, Martial Arts Classes, Martial Arts Classes for Adults, Self Defense, Self Defense Classes, Uncategorized by Don Alley

Hey everyone! A quick new training tip for you… Videotape your moves for improvement! That’s right-record yourself!! So, when you’re working your forms, or you’re working your kata, whatever you’re practicing, have somebody videotape what you’re doing or set up a camera to record.  I want you to go back and watch it and study it. You will see mistakes that …

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Train With Intensity In Your Face

In All, Krav Maga, Martial Arts Classes, Martial Arts Classes for Adults, Self Defense, Self Defense Classes by Don Alley

Why is it so important to train with intensity in your face? Hey, Master Alley here with a training tip! I want to give you a quick tip on how to improve your fighting skills by getting into character. Sure, we have fun while learning and practicing martial arts, but martial arts is not a silly sport. If you take Universal 1 for …

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3 Reasons to Take Adult Martial Arts Classes

In All, Martial Arts Classes for Adults by Don Alley

Super Kicks Karate is proud to offer adult martial arts classes at both of its locations. While martial arts provides valuable morals and physical exercise for school age children, these are necessities for anyone, regardless of age. Here are the three top reasons to join an adult martial arts class. Lose Weight and Get in Shape If you’re like most …

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Martial Arts for Women

In All, Self Defense Classes by Don Alley

News of violence against women is almost a daily report. Don’t be a victim: take a martial arts class and protect yourself! Self-defense is just as important as balancing the checkbook or writing up the weekly grocery list. Take time for yourself and make sure you know how to defend yourself. Your safety depends on knowing the risks, your resources …

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Confidence: Self-Defense’s Super Power

In All, Self Defense Classes by Don Alley

When it comes to taking martial arts for self-defense, many people have visions of grandeur: saving your life while out running, or protecting your family from a home invasion. Even finding a way to deal with the playground bully leads to parents looking for martial arts classes. Super Kicks Karate teaches more than just self-defense. Self-defense isn’t about performing a …

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After School Programs Available at Super Kicks Karate

In All, Karate After School by Don Alley

Are you ready to head back to school? If you don’t have an after school program set up, how about a karate class with Super Kicks Karate? Our After School and Kindergarten Enrichment programs are the best in the area. We offer the typical elements of an after school program, such as free pick up and drop off from local …

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5 Top Self-Defense Tips

In All, Self Defense Classes by Don Alley

Every day, people of all different ages and genders are attacked and victimized. From a fight for your wallet to a fight for your life, knowing self-defense can make the difference. Here are the top five ways to protect yourself if you come under attack. 1. Demanding Money? Give Up the Cash If someone wants your money, don’t play a …